Are you writing your own story?

Having been coached myself I believe that everyone needs a coach in their life. Having someone to partner with you to unlock the answers that you need by finding the root of the problem whether it be a belief or mindset that needs changing. 

Coaching is unbiased and non-judgemental it is focused on enquiry and exploration based on present and future issues, supporting, and providing discovery in powerful questions, space and silence.

Being coached has been an amazing journey for me, I have had many coaching sessions which have brought up so many situations and memories that I had forgotten about, it has made me realise the specific things that have been holding me back in some aspects of my life. I particularly remember being coached on a self-love course, this brought up a situation that I had forgotten about and how it has triggered me all my life, having made this realisation I have been able to work on this specific limiting belief and can deal with it in a much better way.

It still amazes me how powerful a coaching session can be and when you have one of those lightbulb moments yourself it is life changing.

Make a change – Take Control

I have completed a rigorous life coaching training programme, I am ICF certified and have  experience working with clients to help them achieve their goals. I also have a background in business development, which gives me a deeper understanding of human behaviour and motivation. 

Yes, I offer both in-person and virtual coaching sessions to accommodate the needs and preferences of my clients.

The frequency of coaching sessions depends on the individual and their goals. Some clients prefer to meet weekly, while others may meet bi-weekly or monthly.